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Services
6 Week Shoulder Program $99.99
Our 6 Week Shoulder Rehab program is for anyone experiencing shoulder pain with or without activity. This program is structured in 2 week intervals that start with very simple muscle activation techniques and range of motion exercises. Then progresses to more resisted active range of motion exercises, and finally back to full compound exercises. This program is designed to improve the shoulder tissue strength, and be more prepared for the demands of daily life!
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